Fucntional Medicine Health Coaching

A functional medical health coach is a behaviour change expert. Your coach will support and guide you from a diagnosis to your ideal vision of health and wellness. Together, you will form a plan for where you are, where you want to be, and what you need to do in order to close that gap so that you can reach your goals.

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Everyone has the ability to achieve lasting, positive change, but change is normally hard. Your coach will form a partnership with you to help you identify your motivation to achieve lifelong wellness and to co-create a plan to get you there, with the best course of action based on your values and unique circumstances. It will be a simple process with attainable steps. 

Your coach

• Will help shorten the gap between your diagnosis and your health vision.

• With permission, can provide educational materials and supporting resources to aid in your health journey.

• Will hold you accountable for the actions and goals you set for yourself.

• Will provide a safe and supportive place to work through challenges. 

• Will support you through a healing process and self-discovery with attainable steps toward your health goal.